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Just coming to the end of season 1 and already planning season 2 this podcast brought to you Dr Peter Olusoga and Hugh Gilmore is a real gem!
If you’re interested in the mental side of sport performance, this is for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Pete and Hugh answer all the questions you could possibly have about the role of the mind in sport performance.Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What’s the deal with mindfulness?In weekly episodes, Pete and Hugh - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Eighty Percent Mental
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