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How can we support females to take part on any day of their menstrual cycle? Presented by Research Assistant at the Welsh Institute of Performance Science Natalie Brown, this session will consider the menstrual cycle, relating it to personal, subjective, and lived experiences of female participants. This session will encourage you to reflect on why this is a topic that matters within coaching.
Please check back here to access the recording of this session Here
Natalie is working on creating some bespoke resources with UK Coaching, as referenced in her session. Keep looking out for these landing at ukcoaching.org
Understanding the Impact of Menstruation on Performance
Natalie also wanted to share the following research with you; Elite female athletes’ experiences and perceptions of the menstrual cycle on training and sport performance.
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