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Wondering if anyone else is following along with the mental health series of articles from the Independent? Looks like a really interesting set of themes that would be good to hear others thoughts and experiences.
The series will explore five key mental ‘triggers’ that can threaten an athlete’s mental wellbeing
You should check out Reading based mental health charity Sport In Mind. They do some incredible work.
There are a number of international hockey players who have been very open about their injuries and it’s impact on their mental health. Also listened to a Don’t tell me the score podcast on this topic. It had a part about how if they get injuries and not picked for a major competition/event. Then this can impact their identity and mental health.
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